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Trigger point release

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Trigger Point Release in Yelahanka

Trigger point release

The trigger point release is a therapeutic technique used to relieve pain and tension in specific areas of tight muscle fibers, known as trigger points, that can form due to muscle overuse, injury, or stress. The procedure involves applying pressure to these points to relax the muscle and alleviate pain. This technique can be performed manually by a therapist or through the use of dry needling or injection therapy. We provide the best Trigger Point Release in Yelahanka by the best orthopaedist in Yelahanka. Contact us today.

Causes:

  1. Muscle Overuse: Repetitive motions or prolonged muscle use, often seen in athletes or individuals with physically demanding jobs, can lead to the development of trigger points.
  2. Injury: Acute muscle injuries or trauma can result in the formation of trigger points as the muscle attempts to protect itself and heal.
  3. Poor Posture: Chronic poor posture can cause muscle imbalances and tension, leading to the development of trigger points.
  4. Stress: Emotional stress can contribute to muscle tension and the formation of trigger points, as the body responds to stress by tightening muscles.

Benefits:

  1. Pain Relief: Trigger point release effectively alleviates localized muscle pain and referred pain, providing significant relief to the affected areas.
  2. Improved Muscle Function: By releasing tight muscle fibers, this therapy enhances overall muscle function and flexibility, improving movement and performance.
  3. Reduced Tension: The technique helps to relax muscles, reducing overall muscle tension and preventing the development of new trigger points.
  4. Enhanced Recovery: Trigger point release can accelerate recovery from muscle injuries and reduce the risk of further muscle strain, promoting quicker return to normal activities.

About Doctor

Orthopedic Surgeon in Yelahanka

Dr. Ajay Rao

MBBS, MS, DNB

Dr. Ajay Rao is a consultant orthopaedic surgeon. His main field of interest being trauma, reconstruction and arthroplasty of shoulder and knee. He is a consulting orthopaedic surgeon at Sita Bhateja hospital and Navachethana hospital. He is a visiting consultant at Panacea hospital, Punya hospital and Fortis hospital (Rajajinagar).

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